1:1 Coaching

Strengths-Based Coaching

Life, career, and business coaching that starts with what's already strong in you — then builds on it.

Using CliftonStrengths and mindful reframing, we create strategies that fit your natural pattern — so change isn't just possible, it's sustainable.

View Packages Start Here
The approach

Coaching That Fits Who You Actually Are

Most coaching tries to fix what's wrong. We build on what's right.

CliftonStrengths Foundation

We start by identifying your top strengths — the natural talents that energize you and drive your best work. Then we build everything on that foundation.

Mindful Reframing

Inspired by Dr. Ellen Langer's research, we practice shifting from fixed assumptions to flexible noticing. When "I can't" becomes "I haven't yet," everything changes.

Movement + Mindset

Your body and your thinking are connected. When appropriate, we integrate gentle movement principles to help insights land deeper and stick longer.

Who it's for

Coaching Is For You If...

You feel stuck but can't pinpoint why
You're navigating a career transition or business decision
You want to lead with more confidence and clarity
You're managing chronic health challenges while building a meaningful life
You know you have strengths but aren't sure how to leverage them
You want accountability and a thought partner who listens deeply
Packages

Coaching Options

Single Session

60 minutes

$175

Great for a first conversation

Most Popular

6-Week Program

$900

$150/session

12-Week Program

$1680

$140/session · 20% off

VIP Half-Day

3 hours of focused coaching

$750
Book Your First Session
Book now

Schedule a Coaching Session

Calendly scheduling widget loads here

Book on Calendly (placeholder)