Work With Me
From precision hands-on sessions to on-demand audio lessons — choose the format that fits your life, your goals, and your budget.
Not sure where to start? Take the 3-minute quiz for a personalized recommendation.
Functional Synthesis (ABM)
Gentle, hands-on sessions that work with your brain's neuroplasticity. The most direct path to discovering new movement options and reducing pain.
60 min from $150 · 90 min from $200 · Packs available
Strengths-Based Coaching
Life, career, and business coaching using CliftonStrengths and mindful reframing. Build on what's naturally strong in you.
Single sessions, 6 & 12-week programs, VIP half-day available
Transformational Movement Lessons
Guided group movement explorations. Increase awareness, reduce effort, and build community — all in a supportive environment.
Drop-in $30 · 6-week series $150
Audio Lesson Library
Voice-guided movement lessons organized by theme. Your anytime companion for backs, posture, surfing, stress, TOS, and 15+ more themes.
From $25/lesson · Bundles & membership available